Millet milk, as well as rice milk, is slow to digest, so it’s ideal for people suffering from diabetes. It doesn’t have any gluten, therefore it’s the perfect addition to a coeliac diet. Millet has more protein, fibre and healthy fats than rice, for example. Moreover, it’s a great source of essential fatty acids, such as linoleic, linolenic and other compounds like lecithin. However, it’s not … [Read more...]
Sugar-Free Rice Milk Tigernut Horchata
Our friend and reader Jean-Baptiste Selfa, from Germany sent us this really interesting recipe proposal not too long ago. His grand-mother used to make tigernut horchata, though she preferred to use rice milk instead of water, which is actually a clever way to make horchata sweeter without having to add extra sugar. We obviously thought it was a fantastic idea, so we decided to give it a go! … [Read more...]
Raw Grain Oat Milk
Oat milk (as well as rice milk) is one of the most popular plant drinks right now. Its mild lovely flavour makes it ideal to drink everyday and it’s also a great alternative for people who won’t have any lactose. However, it’s not indicated for people with coeliac disease as it naturally has gluten. For me, oat milk is a true favourite. I can’t get enough of its sweet flavour and nutritional … [Read more...]
Delicious hot chocolate made with homemade plant milk
On the menu today: a delicious hot chocolate made with plant milk. Thanks to ChufaMix, we’ve discovered the wonders of seeds when it comes to making plant milks, which is amazing, since it opens up more combo possibilities involving lots of different flavours, textures and scents. Would you like to know which are the best milks to get a smooth, rich hot beverage which everybody will go crazy for? … [Read more...]
New and improved recipe: Raw rice milk
Rice milk is one of the world’s most popular plant milks. It’s suitable for people with dairy, gluten and nut allergies and also slow to digest (meaning that it works well for diabetics and people who have trouble processing certain foods!), so it isn’t surprising that the number of people choosing rice milk over other plant drinks is growing everyday. There’s plenty of different ways to make … [Read more...]
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