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Grain milk recipes

Grain have been one of the main sources of food for humans since ancient times. Grain milks are an excellent source of energy because they are rich in carbohydrates. Among the nutritional properties, we can underline its high content of natural fibers and vitamins mainly of type B and E, more present in the whole grain (in the hull).

In this section, you will find recipes to learn how to easily make cereal-based plant drinks: rice milk, oat milk, spelt milk, etc.

Latest in Grain milk recipes

Chai Latte

Chai Latte

This chai latte recipe was invented by our New Zealand distributors @rogers_homewares for "The food show" held this summer in Auckland. They told us it was a resounding success. Curiosity to explore new flavors led me to try it right away and I instantly fell in love...

Pistachio and oat milk iced coffee

Pistachio and oat milk iced coffee

Pistachio and oat milk iced coffee is one of my favorite drinks on hot summer days. Adding pistachio and oat milk in the coffee makes the iced coffee a super tasty and nutritious drink. I share this recipe to invite you to experiment with oat milk or any other...

Homemade oat milk, best recipes and tricks

Homemade oat milk, best recipes and tricks

Many people are surprised when they first make oat milk with Vegan Milker. The homemade milk is denser than the industrial version (the one in brick) and when you heat it up, the natural version gets even thicker... "Why is this happening? Am I doing it right?" they...

Chocolate Coconut Oat Milk with Dates – Dairy free

Chocolate Coconut Oat Milk with Dates – Dairy free

Homemade oat milk is usually a sweet, creamy milk which might seem a bit dull if it’s storebought oat milk you’re used to drinking. We’d love to make it easier to eat healthier, that’s why we wanted to introduce you all to a fancier version that we’re sure everybody...

Homemade Corn Milk

Homemade Corn Milk

I’d been wanting to experiment with corn for a long, long time. Is not it such a great grain? I’ve been lucky enough to try white, black, red and golden corn, and both purple and blue are on my list as well. Also, I’ve been really curious to see how making milk from...

Millet milk with aniseed and cinnamon – gluten free

Millet milk with aniseed and cinnamon – gluten free

Millet milk, as well as rice milk, is slow to digest, so it’s ideal for people suffering from diabetes. It doesn’t have any gluten, therefore it’s the perfect addition to a coeliac diet. Millet has more protein, fibre and healthy fats than rice, for example. Moreover,...

Sugar-Free Rice Milk Tigernut Horchata

Sugar-Free Rice Milk Tigernut Horchata

Our friend and reader Jean-Baptiste Selfa, from Germany sent us this really interesting recipe proposal not too long ago. His grand-mother used to make tigernut horchata, though she preferred to use rice milk instead of water, which is actually a clever way to make...

Raw Grain Oat Milk

Raw Grain Oat Milk

Oat milk (as well as rice milk) is one of the most popular plant drinks right now. Its mild lovely flavor makes it ideal to drink everyday and it’s also a great alternative for people who won’t have any lactose. However, it’s not indicated for people with coeliac...

Delicious hot chocolate made with homemade plant milk

Delicious hot chocolate made with homemade plant milk

On the menu today: a delicious hot chocolate made with plant milk. Thanks to ChufaMix, we’ve discovered the wonders of seeds when it comes to making plant milks, which is amazing, since it opens up more combo possibilities involving lots of different flavours,...

New and improved recipe: Raw rice milk

New and improved recipe: Raw rice milk

Rice milk is one of the world’s most popular plant milks. It’s suitable for people with dairy, gluten and nut allergies and also slow to digest (meaning that it works well for diabetics and people who have trouble processing certain foods!), so it isn’t surprising...

Spelled milk with vanilla

Spelled milk with vanilla

In the lactose alternatives family, we would say that globally rice milk and oat milk are the most popular grains milks. Nonetheless, we shouldn’t forget the other interesting options as spelt milk and kamut milk, which, although they are a little more expensive, are...

Spiced rice and almond milk- Christmas Recipe

Spiced rice and almond milk- Christmas Recipe

Not long ago we came up with this idea in the Vegansk festival in Oslo (December 2016). Our Norwegian distributor, Hilde (from Transforma) wanted to make vegan milk with a “Christmas touch” mixing the typical flavors of the traditional Norwegian sweets and food of the...

Gluten free raw rice milk – the old recipe

Gluten free raw rice milk – the old recipe

Rice milk is a very ancient and common vegan milk all over the world. It's lactose and gluten free dairy alternative. You can make rice milk with whole rice seeds, with white rice, with rice flakes or with cooked rice also... We've tried all types with the Vegan...

Rice, cashew, and cocoa milk

Rice, cashew, and cocoa milk

This recipe is dedicated to the South American people and especially to the town of Chuao in Venezuela because they have inspired us with their local ingredients; rice, merey, cane sugar and cinnamon. Ingredients: 100 gr of white rice (soaked overnight) 50 gr of...

Oat milk with strawberries and lentil sprouts

Oat milk with strawberries and lentil sprouts

We are very interested in the germination so we've started to explore. Our first step has been with legumes: chickpeas and lentil seeds, you have all the information on germination in our article “homemade germination (part 1)”. We've used chickpeas and lentil sprouts...

Oats milk with berries tea

Oats milk with berries tea

Are you looking to improve your dairy free diet? homeIt is very easy to improve a vegan oat milk with properties of other plants. How? Instead of using hot water, you can use an herbal infusion or a tea. As an example we have tried to do an oat milk with berries....

Rice Milk With Nuts

Rice Milk With Nuts

Rice milk is very popular plant milk all around the world. It's very digestive, gluten free and it's really easy get rice grains anyway. We love mix it with some nuts to improve the flavor and also its nutritional properties. Ingredients 1 litre of water 50 grams of...

Oats milk with chia

Oats milk with chia

We use the chia as a natural thickener and dietary supplement for your plant milks. We´ve mixed it with oat milk but you can also use it with almond milk, sesame milk... Mix it with any seed you prefer! We explain how to do it in this recipe.     Ingredients: 1 litre...

Oats milk with rolled oats

Oats milk with rolled oats

https://www.youtube.com/watch?v=uHD93VaplRE&index=1&list=PLl-vw5sEwIdeHa34__8u16NeOAe9vjGhs Ingredients 1 litre of  hot water (60-70ºC)50 grams of rolled oats1 tablespoon of cane sugar, agave, guarapo or honey (optional)1/5 of a lemon peel½ teaspoon of a...

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