Quinoa milk is protein rich, lactose and gluten free and very nutritious... but is not very tasty. Anyway, don´t worry, because with ChufaMix is very easy to improve the herbal flavor of the quinoa milk using natural flavorings. This time I decided to mix this wilde plant milk with turmeric and cinnamon. Eureka! It´s delicious and it´s perfect in autum to improve our immune system. Let´s see … [Read more...]
Homemade hemp and mango milk (video recipe)
Here you have the recipe to make a delicious hemp milk with Chufamix. It´s lactose and gluten free vegan milk full of proteins and insaturated oils. If you want to know deeper about hemp milk´s nutrional values click here. Ingredients 4 cups of water (1 litre) 1 cup of whole hemp seeds (100gr) 25gr of dried mango 1 teaspoon of Syrup (optional) a pinch of salt Preparation Hemp is … [Read more...]
Golden flaxseed milk
The first time that we made milk using flax was a disaster. We made flax milk at a fair following the standard process for little seeds: 60grams of seeds and ½ litre of hot water. It was a surprise when the result was a dense liquid, that was almost imposible to strain... It was like a natural gum! Afterwards we learned that was becouse the flax seeds contain high content of mucilages. It is a … [Read more...]
Melon seed´s juice (video recipe)
Normaly we don´t eat the core of the melon, but in Central America they do. So we´ve tried with chufamix and discovered a nutritious refreshing summer drink ! Ingredients ½ litre of water 200 grams of fresh melon seeds, from a melon that has just been cut (a string of seeds) 1 tablespoon of cane sugar, agave or honey (choose your favourite) Preparation Fill the … [Read more...]
Sesame milk with dates
This recipe is a collaboration of our dear nutritionist Anne-Lie, from Sweden (www.aevum.se). She is a really nice raw cook. Remember that to make plant milks with little seeds, like sesame, quinoa, hemp... we must to blend the seeds using 1/2 litre of water. Let´s see how to make it! Ingredients: ½ liter of hot water (60 º) 60gr of toasted sesame 2 pitted dates ¼ teaspoon of … [Read more...]
