Although most people have never heard of sunflower seed milk, it is one of the plant milks with most protein content. It is creamy and contains neither gluten nor lactose and is suitable for people with nut allergies. In Chufamix, we normally use the sunflower seeds as an additional ingredient to enhance other vegan plant milks which are low in healthy acid fats (omegas), like rice milk, … [Read more...]
Canary seed milk
Canary seed milk is a homemade plant milk, which although it has a herbaceous taste is quite tasty. Canary seed milk is better known for its medicinal properties than for its culinary value. When canary seed milk is homemade, that is, milk made at home with the Vegan Milker or using any other traditional method, it is not pasteurised, sterilised or homogenised, does not contain either gluten or … [Read more...]
Tips for making nutritious vegan milk with Aloe Vera
Would you like to make more nutritious vegan milk? We have an easy solution! This recipe came about after reading “The Great Aloe Book” by Alessandro Bassetti and Stefano Sala (Edizioni zuccari, 2007) which is about the history, botany and pharmacological aspects of this legendary plant. This book helped me to understand the nutritious potential of Aloe and we were curious to experiment with it … [Read more...]
Quinoa Milk with Turmeric and Cinnamon
Quinoa milk is protein rich, lactose and gluten free and very nutritious... but is not very tasty. Anyway, don't worry, because with ChufaMix is very easy to improve the herbal flavor of the quinoa milk using natural flavorings. This time I decided to mix this wild plant milk with turmeric and cinnamon. Eureka! It's delicious and it's perfect in autumn to improve our immune system. Let's see … [Read more...]
Homemade hemp and mango milk (video recipe)
Here you have the recipe to make a delicious hemp milk with Vegan Milker by Chufamix. It's lactose and gluten free vegan milk full of proteins and insaturated oils. If you want to know deeper about hemp milk's nutritional values click here. Ingredients 4 cups of water (1 litre) 1 cup of whole hemp seeds (100gr) 25gr of dried mango 1 teaspoon of Syrup (optional) a pinch of … [Read more...]
