Would you like to make more nutritious vegan milk? We have an easy solution! This recipe came about after reading “The Great Aloe Book” by Alessandro Bassetti and Stefano Sala (Edizioni zuccari, 2007) which is about the history, botany and pharmacological aspects of this legendary plant. This book helped me to understand the nutritious potential of Aloe and we were curious to experiment with it … [Read more...]
Quinoa Milk with Turmeric and Cinnamon
Quinoa milk is protein rich, lactose and gluten free and very nutritious... but is not very tasty. Anyway, don´t worry, because with ChufaMix is very easy to improve the herbal flavor of the quinoa milk using natural flavorings. This time I decided to mix this wilde plant milk with turmeric and cinnamon. Eureka! It´s delicious and it´s perfect in autum to improve our immune system. Let´s see … [Read more...]
Homemade hemp and mango milk (video recipe)
Here you have the recipe to make a delicious hemp milk with Chufamix. It´s lactose and gluten free vegan milk full of proteins and insaturated oils. If you want to know deeper about hemp milk´s nutrional values click here. Ingredients 4 cups of water (1 litre) 1 cup of whole hemp seeds (100gr) 25gr of dried mango 1 teaspoon of Syrup (optional) a pinch of salt Preparation Hemp is … [Read more...]
Golden flaxseed milk
The first time that we made milk using flax was a disaster. We made flax milk at a fair following the standard process for little seeds: 60grams of seeds and ½ litre of hot water. It was a surprise when the result was a dense liquid, that was almost imposible to strain... It was like a natural gum! Afterwards we learned that was becouse the flax seeds contain high content of mucilages. It is a … [Read more...]
Melon seed´s juice (video recipe)
Normaly we don´t eat the core of the melon, but in Central America they do. So we´ve tried with chufamix and discovered a nutritious refreshing summer drink ! Ingredients ½ litre of water 200 grams of fresh melon seeds, from a melon that has just been cut (a string of seeds) 1 tablespoon of cane sugar, agave or honey (choose your favourite) Preparation Fill the … [Read more...]
