Normaly we don´t eat the core of the melon, but in Central America they do. So we´ve tried with chufamix and discovered a nutritious refreshing summer drink ! Ingredients ½ litre of water 200 grams of fresh melon seeds, from a melon that has just been cut (a string of seeds) 1 tablespoon of cane sugar, agave or honey (choose your favourite) Preparation Fill the … [Read more...]
Sesame milk with dates
This recipe is a collaboration of our dear nutritionist Anne-Lie, from Sweden (www.aevum.se). She is a really nice raw cook. Remember that to make plant milks with little seeds, like sesame, quinoa, hemp... we must to blend the seeds using 1/2 litre of water. Let´s see how to make it! Ingredients: ½ liter of hot water (60 º) 60gr of toasted sesame 2 pitted dates ¼ teaspoon of … [Read more...]
Quinoa milk with hazelnuts
This recipe is dedicated to the Andean people who cultivate this wonderful seed that has many nutritional properties. There are a lot of varieties which are slowly disappearing because of the global markets preference towards white quinoa... so be careful and help to save other varieties also; white, red, grey, black... all of them are treasures for the Andine community. Ingredients ½ … [Read more...]
Oats milk with chia
We use the chia as a natural thickener and dietary supplement for your plant milks. We´ve mixed it with oat milk but you can also use it with almond milk, sesame milk... Mix it with any seed you prefer! We explain how to do it in this recipe. Ingredients: 1 litre of water 50 grams of rolled oats. 1 tablespoon of chia 1 tablespoon of agave, palm sugar syrup, or honey ( … [Read more...]
