Golden milk is an ancient drink which is lovely to have during autumn. This fabulous recipe was shared by our Chufamix friend Briguitte Andreae a few months ago, since it’s a brilliant remedy for those cases of winter blues. It’s all about making a lovely, aromatic golden paste that you can use to infuse all of your favourite plant milks, from almond to coconut, oat or sunflower seed milk. Plus … [Read more...]
Homemade Corn Milk
I’d been wanting to experiment with corn for a long, long time. Is not it such a great grain? I’ve been lucky enough to try white, black, red and golden corn, and both purple and blue are on my list as well. Also, I’ve been really curious to see how making milk from corn would turn out. In my mid, I expected to obtain a sweet, creamy milk, just like it happens with other grains. However, that … [Read more...]
Pregnancy & Homemade Plant Milks: a Basic Guide.
Seeing that lots of you asked us about the best milk to drink during pregnancy, we decided to create this little guide. Here you’ll find some interesting options which will supply you with lots of very well needed nutrients during the pregnancy period, as well as a lovely, luscious flavour. We are aware that nutritional requirements increase during pregnancy, as creating new life requires a lot … [Read more...]
Homemade chestnut milk (gluten free)
Let’s start the year off right with a fitting winter milk: chestnut milk. If you’re a fan of chestnuts, you absolutely need to try this milk. Not only is it delicious, but it’s also really wholesome. It contains a hefty amount of low GI carbohydrates, vitamin B, iron, potassium and fibre. It’s also gluten and dairy-free approved and low in calories, even. What more could you ask for? Chestnut … [Read more...]
Millet milk with aniseed and cinnamon – gluten free
Millet milk, as well as rice milk, is slow to digest, so it’s ideal for people suffering from diabetes. It doesn’t have any gluten, therefore it’s the perfect addition to a coeliac diet. Millet has more protein, fibre and healthy fats than rice, for example. Moreover, it’s a great source of essential fatty acids, such as linoleic and other compounds like lecithin. However, it’s not ideal to … [Read more...]
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