Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber, plant-protein and some minerals such as magnesium and potassium. They’re also high in antioxidants like cumaric acid, feluric acid and … [Read more...]
The best vegan milk to use in coffee
Discovering what’s the best milk to put in your coffee is probably the hardest experiment that I’ve ever carried out. The main reason being: not all milks suit all tastes out there. Obviously, there are a lot of things to factor: do we prefer darker coffee or a lighter, milkier version? How strong of a coffee taste do we want? Would a foamy, creamy finish be best, like the cow milk version? See? … [Read more...]
Melon horchata milkshake
One of the most delicious plant milks to make when summer comes around would be tigernut horchata, especially in the Mediterranean area. Both tigernut and almond milk have been well-loved drinks for centuries in all Valencian Community, Catalonia, Balearic Islands and the south of Italy. Horchata doesn’t hold up to high temperatures well, and therefore will ferment very fast. This is the reason … [Read more...]
Protect your skin from the sun with the help of Vitamin E rich plant milks
Does vitamin E help protect your skin from the sun? Can vitamin E be found in plant milk? Sunlight exposure has a beneficial effect on human health, since it promotes endogenous vitamin D production, which at the same time, aids in the production process for calcium. The latter is known to be a key factor in bone health, so it’s safe to assume that getting a healthy dose of vitamin D is very much … [Read more...]
Homemade Soya Milk from Cooked Beans
Not too long ago, we published our soya milk recipe, including a super fun tutorial recorded in Borneo (South Asia). As you know, soya milk is a traditional drink in many places around the world, especially in Asia and South America. However, nowadays, it’s also popular all over Europe, since it’s become a staple in vegan diets, among others. At the time being, however, soy milk is quite a … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 12
- Next Page »
