Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you all. It’s similar to the post where we told you how to boost the milks’ calcium content, so we also added a small bit on how to … [Read more...]
Vanilla Horchata ” Torrijas “
When this time of the year rolls around, I’m always up for sharing a new Torrija recipe made with homemade plant milk. Thanks to all of your messages and suggestions during all these years, we’ve been able to greatly improve all the recipes and cooking tips in this blog. Today’s recipe is all about these delicious Torrijas (ie: Spanish-style French toasts) made with the most delicious … [Read more...]
LOCKED DOWN DURING QUARANTINE
First things first, we’d like to send you all our upmost support and best wishes to try and help you through these very turbulent times we’re currently living. Time will tell how everything will turn out in the end, but at the time being, the only thing we can do is sit and reflect. Not that long ago, we dreamed of a slower life, a time of pause to sit and care for the environment. It seemed … [Read more...]
How to make homemade linseed milk: instructions and health benefits
Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber, plant-protein and some minerals such as magnesium and potassium. They’re also high in antioxidants like cumaric acid, feluric acid and … [Read more...]
Almond and coconut pulp homemade energy balls
I wanted to show you one of my favorite recipes to use up leftover pulps from making homemade plant milks. This one, in particular, is made from some coconut and almond pulps that I had laying around in the freezer. However, this simple recipe is open to many variations, since you can use any other different ingredients you have on hand. Once you know how to prepare them (which is super easy!), … [Read more...]
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