Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber, plant-protein and some minerals such as magnesium and potassium. They’re also high in antioxidants like cumaric acid, feluric acid and … [Read more...]
Top 5 Calcium-Rich Vegan Milks
Drinking plant milks frequently doesn’t have to Clash with maintaining good calcium levels. You only need to know which ones are the richest in this important mineral, and then making your milk using those seeds! Said seeds can also be used as an extra ingredient to boost up other homemade plant milks made from other nuts or grains which aren’t as high in calcium. It’s as simple as adding a … [Read more...]
Golden flaxseed milk
The first time that we made milk using flax was a disaster. We made flax milk at a fair following the standard process for little seeds: 60grams of seeds and ½ litre of hot water. It was a surprise when the result was a dense liquid, that was almost imposible to strain... It was like a natural gum! Afterwards we learned that was becouse the flax seeds contain high content of mucilages. It is a … [Read more...]
