Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you all. It’s similar to the post where we told you how to boost the milks’ calcium content, so we also added a small bit on how to … [Read more...]
LOCKED DOWN DURING QUARANTINE
First things first, we’d like to send you all our upmost support and best wishes to try and help you through these very turbulent times we’re currently living. Time will tell how everything will turn out in the end, but at the time being, the only thing we can do is sit and reflect. Not that long ago, we dreamed of a slower life, a time of pause to sit and care for the environment. It seemed … [Read more...]
Almond and coconut pulp homemade energy balls
I wanted to show you one of my favorite recipes to use up leftover pulps from making homemade plant milks. This one, in particular, is made from some coconut and almond pulps that I had laying around in the freezer. However, this simple recipe is open to many variations, since you can use any other different ingredients you have on hand. Once you know how to prepare them (which is super easy!), … [Read more...]
The best vegan milk to use in coffee
Discovering what’s the best milk to put in your coffee is probably the hardest experiment that I’ve ever carried out. The main reason being: not all milks suit all tastes out there. Obviously, there are a lot of things to factor: do we prefer darker coffee or a lighter, milkier version? How strong of a coffee taste do we want? Would a foamy, creamy finish be best, like the cow milk version? See? … [Read more...]
Protect your skin from the sun with the help of Vitamin E rich plant milks
Does vitamin E help protect your skin from the sun? Can vitamin E be found in plant milk? Sunlight exposure has a beneficial effect on human health, since it promotes endogenous vitamin D production, which at the same time, aids in the production process for calcium. The latter is known to be a key factor in bone health, so it’s safe to assume that getting a healthy dose of vitamin D is very much … [Read more...]
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