A few years ago, we got to make our first soya yogurt, an actual probiotic one which was just as nutritious as its dairy counterparts. And when we say actual, it’s because there’s no lack of recipes for yogurts which look like the real deal, yet they’ve not gone through the actual fermentation process necessary for them to be qualified as such. Yes, they might be creamy and delicious, but they … [Read more...]
Pregnancy & Homemade Plant Milks: a Basic Guide.
Seeing that lots of you asked us about the best milk to drink during pregnancy, we decided to create this little guide. Here you’ll find some interesting options which will supply you with lots of very well needed nutrients during the pregnancy period, as well as a lovely, luscious flavour. We are aware that nutritional requirements increase during pregnancy, as creating new life requires a lot … [Read more...]
Homemade chestnut milk (gluten free)
Let’s start the year off right with a fitting winter milk: chestnut milk. If you’re a fan of chestnuts, you absolutely need to try this milk. Not only is it delicious, but it’s also really wholesome. It contains a hefty amount of low GI carbohydrates, vitamin B, iron, potassium and fibre. It’s also gluten and dairy-free approved and low in calories, even. What more could you ask for? Chestnut … [Read more...]
Mango Lassi with Vegan Cashew Yogurt and Spearmint
There’s a Vegan Yogurt and Cheese focused section in the blog. Ever since we started our ChufaMix adventure, we’ve discovered lots of great ways to ferment seeds to transform them into Yogurt and cheese. One of my favourite recipes is cashew Yogurt made with enzymatic water. Let me recommend you to check out the recipe. It’s so good! As you’ve seen in the article and video, you can easily make … [Read more...]
Pistachio Pulp Vegan Pesto
Pistachio milk might not be the most famous of the bunch, but it’s surely a tasty one! The remaining pulp is incredible as well. You can eat it by the spoonful or add it to a wide variety of both sweet and savoury meals. It works beautifully in vegetable patées, chocolate spreads, swirled into muesli or yogurt… We got the idea to use pistachio pulp in pesto sauce from a recipe found here: … [Read more...]
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