Today's recipe for raw pumpkin seed milk is Monica Acha’s contribution from @Simpleblending. We find this a very interesting recipe to use with the raw pumpkin seeds that are usually discarded when, for example, we empty a pumpkin for Halloween. In this way we can make the most of the nutrients in this typical autumn vegetable. Let’s go! Nutritionally, raw pumpkin seeds have the same properties … [Read more...]
Sunflower and pumpkin seeds milk
Although most people have never heard of sunflower seed milk, it is one of the plant milks with most protein content. It is creamy and contains neither gluten nor lactose and is suitable for people with nut allergies. In Chufamix, we normally use the sunflower seeds as an additional ingredient to enhance other vegan plant milks which are low in healthy acid fats (omegas), like rice milk, … [Read more...]