A few years ago, we got to make our first soya yogurt, an actual probiotic one which was just as nutritious as its dairy counterparts. And when we say actual, it’s because there’s no lack of recipes for yogurts which look like the real deal, yet they’ve not gone through the actual fermentation process necessary for them to be qualified as such. Yes, they might be creamy and delicious, but they … [Read more...]
Pregnancy & Homemade Plant Milks: a Basic Guide.
Seeing that lots of you asked us about the best milk to drink during pregnancy, we decided to create this little guide. Here you’ll find some interesting options which will supply you with lots of very well needed nutrients during the pregnancy period, as well as a lovely, luscious flavour. We are aware that nutritional requirements increase during pregnancy, as creating new life requires a lot … [Read more...]
