The asparagus cappuccino is an original seasonal recipe to share in this section of our blog. This is the time of year when fruit and vegetables are in abundance and our body is crying out for juices. Dan and Dominik, from Healthhack Academy, propose an asparagus cappuccino, an original version of the classic cold raw asparagus soup. We loved the idea! It's one of those recipes that combine the … [Read more...]
Homemade oat milk, best recipes and tricks
Many people are surprised when they first make oat milk with Vegan Milker. The homemade milk is denser than the industrial version (the one in brick) and when you heat it up, the natural version gets even thicker... "Why is this happening? Am I doing it right?" they ask. The answer is yes. To better understand what’s happening we answer the following question: Why does homemade oat milk … [Read more...]
Top 7 protein rich plant milks
Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you all. It’s similar to the post where we told you how to boost the milks’ calcium content, so we also added a small bit on how to … [Read more...]
How to make homemade linseed milk: instructions and health benefits
Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber, plant-protein and some minerals such as magnesium and potassium. They’re also high in antioxidants like cumaric acid, feluric acid and … [Read more...]
Almond and coconut pulp homemade energy balls
I wanted to show you one of my favorite recipes to use up leftover pulps from making homemade plant milks. This one, in particular, is made from some coconut and almond pulps that I had laying around in the freezer. However, this simple recipe is open to many variations, since you can use any other different ingredients you have on hand. Once you know how to prepare them (which is super easy!), … [Read more...]
