Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you all. It’s similar to the post where we told you how to boost the milks’ calcium content, so we also added a small bit on how to … [Read more...]
How to make homemade linseed milk: instructions and health benefits
Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber, plant-protein and some minerals such as magnesium and potassium. They’re also high in antioxidants like cumaric acid, feluric acid and … [Read more...]
Almond and coconut pulp homemade energy balls
I wanted to show you one of my favorite recipes to use up leftover pulps from making homemade plant milks. This one, in particular, is made from some coconut and almond pulps that I had laying around in the freezer. However, this simple recipe is open to many variations, since you can use any other different ingredients you have on hand. Once you know how to prepare them (which is super easy!), … [Read more...]
ZERO WASTE: Vegan Milker Soul opts for non-plastic materials
We’ve been inspired by the “Zero Waste” movement ever since Vegan Milker by Chufamix was born (in 2012), and without a doubt, it’s something we’ve been praised for (big thank you!), as a way to cut down on unnecessary packaging while still producing such nutritious, healthy milks! We started this adventure more than 7 years ago, with our CHUFAMIX VEGGIE DRINKS MAKER, a version which we improved … [Read more...]
Coconut Milk Vegan Torrijas – Lactose-Free Recipe
Torrijas are a traditional Spanish dessert, easy to make and also very affordable. In order to prepare this vegan twist on the recipe, all we need is a bit of stale wholegrain bread, some homemade plant milk, a bit of cinnnamon and also, chickpea flour. Today, we’ll be using coconut milk, since it’s higher in fat, which makes it perfect for desserts. Plus it’s so easy to make with your Vegan … [Read more...]
